An impromptu 200K last night, (overnight), = great grub 2nite for recovery: Signature pork tenderloin, etc.

Flank steak roll ups 2nite w/peppers, nice rice & side -o- beans...

And a nice side salad w/a friend's homegrown tomatoes...

Easy Friday night dinner... Burger, fries...

Roadhouse burgers in process...!

Great Ride in Austin Today!

Up early and on the bike @ 6 or so...

Took advantage of the cooler morning to get some hill work in.

Felt great - and hooked up with a strong road group to finish up my extended Dam Loop.

Hill Climbing Route

Alaskan King Salmon 2nite w/grilled asparagus... All cooked on the Egg, of course! Thanks @HEB